Education, Advocacy, & Empowerment
Mission
To educate and empower community members to become mental health advocates through free accessible, trauma-informed training. (Available in 7 languages)
What’s Happening
• Mental Health Advocate Training
• Free online courses available to be taken at your own pace
• Weekly prizes for course participants with opportunities to be rewarded
• Education focused on stigma reduction and support skills
Why It Matters
Informed communities save lives. Stress-Less Saturday equips people with tools to support themselves and others.
Invitation to Join
Individuals, organizations, employers, and sponsors are invited to enroll, share, or sponsor trainings.
Weekly Drawings for Prizes
Get Rewarded for Becoming a Mental Health Advocate
Complete the training, grow your confidence in supporting others, and be entered into our weekly prize drawing! Because every advocate helps create a stronger, more connected community.
View all the awesome prizes below!
