Education, Advocacy, & Empowerment
Mission
To educate and empower community members to become mental health advocates through free accessible, trauma-informed training. (Available in 7 languages)
​
What’s Happening
• Mental Health Advocate Training
• Free online courses available to be taken at your own pace
• Weekly prizes for course participants with opportunities to be rewarded
• Education focused on stigma reduction and support skills
​
Why It Matters
Informed communities save lives. Stress-Less Saturday equips people with tools to support themselves and others.
​
Invitation to Join
Individuals, organizations, employers, and sponsors are invited to enroll, share, or sponsor trainings.
Weekly Drawings for Prizes
Get Rewarded for Becoming a Mental Health Advocate
Complete the training, grow your confidence in supporting others, and be entered into our weekly prize drawing! Because every advocate helps create a stronger, more connected community.
​
View all the awesome prizes below!
