Stress-Less Saturdays
Education creates advocates.
Stress-Less Saturday features Mental Health Advocate Training and practical tools people can use in everyday life, for themselves and others.
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Learn it. Share it. Live it.
Education, Advocacy, & Empowerment
Mission
To educate and empower community members to become mental health advocates through free accessible, trauma-informed training. (Available in 7 languages)
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What’s Happening
• Mental Health Advocate Training
• Free online courses available to be taken at your own pace
• Weekly prizes for course participants with opportunities to be rewarded
• Education focused on stigma reduction and support skills
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Why It Matters
Informed communities save lives. Stress-Less Saturday equips people with tools to support themselves and others.
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Invitation to Join
Individuals, organizations, employers, and sponsors are invited to enroll, share, or sponsor trainings.